Achieving a healthy weight for our bodies is a goal that impacts all facets of our lives. We feel better, look better and engage with the world more when we are comfortable with ourselves and our weight. Explore this article for some tips to help you lose unwanted pounds and get on the track to good health. A great way to reach your weight loss goals is to add more fiber to your diet. Dietary fiber helps you to feel full faster. Also, high-fiber foods usually involve a lot of chewing and crunching, so you feel more satisfied when you eat them. This slows you down, so your brain has time to give you the signal that you are full. To help you lose weight, you should find some kind of exercise that you really enjoy and strive to get better at it. Doing something you enjoy will make you feel more positive about the activity and boost that all important motivation. It will also make you feel more confident and in control of your body, whatever your size.
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This November marks the 10th anniversary of the release of the Pixar animated adventure The Incredibles (which was followed by Cars in 2006). This week, Disney CEO Robert Iger announced plans for new sequels to both. The news of The Incredibles 2 doesn’t immediately come with confirmation that writer/director Brad Bird will returning for the sequel (though previous reports have suggested he’s worked on a sequel script). Bird is currently working on his live action science fiction adventure Tomorrowland (with George Clooney), which Walt Disney Pictures has scheduled for release on May 22, 2015. As for Cars 3, it will actually be the fifth movie in a franchise that includes the spinoffs Planes and the upcoming Planes: Fire & Rescue (7/18/14).Every day, every week, and every month that goes by without George R.R. Martin finishing books 6 and 7 of the planned seven book series A Song of Fire and Ice means that the HBO series Game of Thrones is getting closer and closer to catching up with him. Well, you know what moves a lot slower than premium series production? Big screen movies, and that might end up being part of George R.R. Martin’s master plan, the author revealed this week. Specifically, Martin was quoted as saying, “Do we run for seven years? Do we run for eight? Do we run for 10? The books get bigger and bigger (in scope). It might need a feature to tie things up, something with a feature budget, like $100 million for two hours. Those dragons get real big, you know.” Martin also teased that his Westeros prequel novellas Tales of Dunk and Egg could also someday become movies. Of course, this is also a good point to note that nothing in the original story with Martin’s quotes actually says that anyone plans on making these hypothetical $100 million movies. In other related news, the Game of Thrones show runners re-upped with HBO this week for another two seasons.Every day, every week, and every month that goes by without George R.R. Martin finishing books 6 and 7 of the planned seven book series A Song of Fire and Ice means that the HBO series Game of Thrones is getting closer and closer to catching up with him. Well, you know what moves a lot slower than premium series production? Big screen movies, and that might end up being part of George R.R. Martin’s master plan, the author revealed this week. Specifically, Martin was quoted as saying, “Do we run for seven years? Do we run for eight? Do we run for 10? The books get bigger and bigger (in scope). It might need a feature to tie things up, something with a feature budget, like $100 million for two hours. Those dragons get real big, you know.” Martin also teased that his Westeros prequel novellas Tales of Dunk and Egg could also someday become movies. Of course, this is also a good point to note that nothing in the original story with Martin’s quotes actually says that anyone plans on making these hypothetical $100 million movies. In other related news, the Game of Thrones show runners re-upped with HBO this week for another two seasons.
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